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The Retirement Trainer

Jan 29, 2021

Staying in shape has a huge impact not just on your physical health, but your mental and financial health as well. If you want to make changes, you probably have some big questions: how do I get in shape? And what’s the connection between health and wealth?

Joining us to help answer these questions is Alex White, who...

Jan 15, 2021

Every new year, people make resolutions to lose weight or just get in shape. 

So, what does that have to do with retirement? It’s simple: working out can be a stress reliever, can help us get healthier, and allows us to be more productive. And being healthier later in life gives us more time, strength, and energy to...